Tag Archives: Therapy

Depression became my teacher.

Depression taught me that I didn’t actually want to die. I love this World, all the trees, flowers and animals. But I wanted to escape the system and the situation I was trapped in. The only way I could was … Continue reading

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What is shadow work?

Shadow work What is the ego? Firstly, what is our shadow? You hear the talk about light and dark. In truth, light=energy and darkness=space. When we look up at the night sky, we see both the space and energy of … Continue reading

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